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Vegetarian Stroganoff (with Meat Substitute)
Vegetarian Stroganoff (with Meat Substitute)
Common serving sizes
100 g
1 serving (116 g)
1 cup of cooked
1 oz, dry, yields
1 box (91 g), dry, yields
Cals
215
Fat
13.13 g
Carbs
14.04 g
Prot
10.8 g
There are 215 calories in 1 cup of cooked Vegetarian Stroganoff (with Meat Substitute).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
900 kj
215 kcal
Protein
10.8g
Carbohydrates
14.04g
Sugar
1.95g
Fat
13.13g
Saturated Fat
4.44g
Polyunsaturated Fat
3.31g
Monounsaturated Fat
3.416g
Cholesterol
11mg
Fibre
2.7g
Sodium
556mg
Potassium
179mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
172
1 serving
(116 g)
200
1 cup of cooked
215
1 oz, dry, yields
230
1 box
(91 g), dry, yields
802
Related types of Meatless Foods
Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Meatballs
Meatless Vegetable Burger or Patty
View More Meatless Foods Nutritional Info
See also
Vegetarian Chilli (with Meat Substitute)
Vegetarian Meat Loaf or Patties (with Meat Substitute)
Vegetarian Stew
Stroganoff Sauce (Dry, Dehydrated)
Vegetarian Fillets
View More
South Africa