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Vanilla Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Common serving sizes
100 g
1/2 container (112 g)
1 container (225 g)
1 cup (240 ml)
Cals
193
Fat
2.84 g
Carbs
31.33 g
Prot
11.19 g
There are 193 calories in 1 container (225 gram) of Vanilla Yoghurt (Lowfat).
Nutrition Facts
Serving Size
1 container (225 g)
per serve
Energy
807 kj
193 kcal
Protein
11.19g
Carbohydrates
31.33g
Sugar
31.33g
Fat
2.84g
Saturated Fat
1.83g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.779g
Cholesterol
11mg
Fibre
0g
Sodium
150mg
Potassium
497mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1/2 container
(112 g)
96
1 container
(225 g)
193
1 cup
(240 ml)
208
Related types of Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Plain Yoghurt (Lowfat)
View More Yoghurt Nutritional Info
See also
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Fruit Variety Yoghurt
Lowfat Chocolate Frozen Yoghurt Cone
Vegetable Oil-Butter Spread (Reduced Calorie)
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
View More
South Africa