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Vanilla Wafers
Vanilla Wafers
Common serving sizes
1 small or bite size
1 medium
1 large
1 serving (31 g)
100 g
Cals
137
Fat
4.71 g
Carbs
22.82 g
Prot
1.55 g
There are 137 calories in 1 serving of Vanilla Wafers.
Nutrition Facts
Serving Size
1 serving (31 g)
per serve
Energy
572 kj
137 kcal
Protein
1.55g
Carbohydrates
22.82g
Sugar
11.62g
Fat
4.71g
Saturated Fat
1.19g
Polyunsaturated Fat
1.205g
Monounsaturated Fat
2.029g
Cholesterol
16mg
Fibre
0.6g
Sodium
97mg
Potassium
30mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small or bite size
13
1 medium
18
1 large
26
1 serving
(31 g)
137
100 g
441
Related types of Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
Sugar Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
Vanilla Wafers (Higher Fat)
View More Wafers Nutritional Info
Related types of Biscuits
Shortbread
Chocolate Chip Biscuits (Soft Type)
Sugar Biscuits (Includes Vanilla)
Oatmeal Biscuits
Plain Cookie
Peanut Butter Biscuits
View More Biscuits Nutritional Info
See also
Woolworths Vanilla Flavoured Wafers
Chelsea Vanilla Wafer
Woolworths Vanilla Wafers
Sugar Wafers (with Creme Filling)
Reduced Fat Vanilla Wafers
View More
South Africa