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Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla, Lemon or Coffee Flavor Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup (240 ml)
Cals
193
Fat
2.84 g
Carbs
31.33 g
Prot
11.19 g
There are 193 calories in 1 serving of Vanilla, Lemon or Coffee Flavor Yoghurt.
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
Energy
807 kj
193 kcal
Protein
11.19g
Carbohydrates
31.33g
Sugar
31.33g
Fat
2.84g
Saturated Fat
1.83g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.779g
Cholesterol
11mg
Fibre
0g
Sodium
150mg
Potassium
497mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 170 g container
144
1 230 g container
193
1 serving
(227 g)
193
1 cup
(240 ml)
208
Related types of Yoghurt
Plain Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
See also
Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
Lowfat Vanilla, Lemon or Coffee Flavor Yoghurt
Whole Milk Vanilla, Lemon or Coffee Flavor Yoghurt
Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)
Coffee (Mocha Flavor, Instant, with Sugar)
View More
South Africa