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Unsweetened Cooked Dried Prune
Unsweetened Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 serving (124 g)
1 cup, with pits, yields
1 cup of pitted
1 cup
Cals
265
Fat
0.4 g
Carbs
69.64 g
Prot
2.38 g
There are 265 calories in 1 cup of Unsweetened Cooked Dried Prunes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1110 kj
265 kcal
Protein
2.38g
Carbohydrates
69.64g
Sugar
61.95g
Fat
0.4g
Saturated Fat
0.047g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.377g
Cholesterol
0mg
Fibre
7.7g
Sodium
2mg
Potassium
796mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 serving
(124 g)
133
1 cup, with pits, yields
227
1 cup of pitted
265
1 cup
265
Related types of Prunes
Dried Prune
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Prunes Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Apple
View More Dried Fruit Nutritional Info
See also
Prune Juice Unsweetened
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Puree
Boysenberries (Unsweetened, Frozen)
View More
South Africa