South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Unroasted Almonds
Unroasted Almonds
Common serving sizes
1 almond
1 serving (28 g)
100 g
1 cup of whole, unblanched
Cals
821
Fat
71.91 g
Carbs
28.03 g
Prot
30.19 g
There are 821 calories in 1 cup of whole, unblanched Unroasted Almonds.
Nutrition Facts
Serving Size
1 cup of whole, unblanched
per serve
Energy
3434 kj
821 kcal
Protein
30.19g
Carbohydrates
28.03g
Sugar
6.82g
Fat
71.91g
Saturated Fat
5.511g
Polyunsaturated Fat
17.344g
Monounsaturated Fat
45.66g
Cholesterol
0mg
Fibre
16.8g
Sodium
1mg
Potassium
1034mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 serving
(28 g)
162
100 g
578
1 cup of whole, unblanched
821
Related types of Almonds
Almonds
Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
View More Almonds Nutritional Info
Related types of Nuts
Peanuts
Walnuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Unblanched Honey Roasted Almonds
Milk Chocolate with Almonds
Nougat with Almonds
Sugar Coated Almonds
Roasted Almonds
View More
South Africa