South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Unroasted Almonds
Unroasted Almonds
Common serving sizes
1 almond
1 serving (28 g)
100 g
1 cup of whole, unblanched
Cals
7
Fat
0.61 g
Carbs
0.24 g
Prot
0.26 g
There are 7 calories in 1 Unroasted Almond.
Nutrition Facts
Serving Size
1 almond
per serve
Energy
29 kj
7 kcal
Protein
0.26g
Carbohydrates
0.24g
Sugar
0.06g
Fat
0.61g
Saturated Fat
0.047g
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.386g
Cholesterol
0mg
Fibre
0.1g
Sodium
0mg
Potassium
9mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 almond
7
1 serving
(28 g)
162
100 g
578
1 cup of whole, unblanched
821
Related types of Almonds
Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
View More Almonds Nutritional Info
Related types of Nuts
Peanuts
Mixed Nuts
Cashew Nuts
Pecan Nuts
Walnuts
View More Nuts Nutritional Info
See also
Unblanched Honey Roasted Almonds
Milk Chocolate with Almonds
Nougat with Almonds
Sugar Coated Almonds
Roasted Almonds
View More
South Africa