Toor Dal

Common serving sizes
Cals
296
Fat
8.34 g
Carbs
45.35 g
Prot
14.23 g
There are 296 calories in 1 cup of Toor Dal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1236 kj
296 kcal
Protein
14.23g
Carbohydrates
45.35g
Sugar
4.39g
Fat
8.34g
Saturated Fat
3.539g
Polyunsaturated Fat
1.631g
Monounsaturated Fat
2.253g
Cholesterol
12mg
Fibre
13.3g
Sodium
551mg
Potassium
1053mg
Last updated 23 Aug 20 07:16 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lentils

See also