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Tongue
Tongue
Common serving sizes
1 oz, raw (yield after cooking)
1 oz, cooked
100 g
Cals
79
Fat
6.19 g
Carbs
0 g
Prot
5.36 g
There are 79 calories in 1 ounce, cooked Tongue.
Nutrition Facts
Serving Size
1 oz, cooked
per serve
Energy
330 kj
79 kcal
Protein
5.36g
Carbohydrates
0g
Sugar
0g
Fat
6.19g
Saturated Fat
2.256g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.805g
Cholesterol
37mg
Fibre
0g
Sodium
108mg
Potassium
51mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
45
1 oz, cooked
79
100 g
282
Related types of Veal
Veal Shank
Veal Loin
Veal Schnitzel
Veal Chop
Roasted Veal
Veal
View More Veal Nutritional Info
Related types of Beef
Lean Minced Beef
Corned Beef
Roast Beef
Minced Beef (Cooked)
Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Tongue
Cured or Pickled Smoked Tongue
Pick n Pay Sliced Pressed Tongue
Eskort Ham & Tongue
Ginisang Togue
View More
South Africa