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Tongue
Tongue
Common serving sizes
1 oz, raw (yield after cooking)
1 oz, cooked
100 g
Cals
282
Fat
22.11 g
Carbs
0 g
Prot
19.13 g
There are 282 calories in 100 grams of Tongue.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Protein
19.13g
Carbohydrates
0g
Sugar
0g
Fat
22.11g
Saturated Fat
8.057g
Polyunsaturated Fat
0.74g
Monounsaturated Fat
10.018g
Cholesterol
131mg
Fibre
0g
Sodium
387mg
Potassium
183mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
45
1 oz, cooked
79
100 g
282
Related types of Veal
Veal Schnitzel
Veal
Roasted Veal
Veal Loin
Veal Chop
Veal Shank
View More Veal Nutritional Info
Related types of Beef
Minced Beef (Cooked)
Beef
Roast Beef
Lean Minced Beef
Beef Steak
Corned Beef
View More Beef Nutritional Info
See also
Beef Tongue
Cured or Pickled Smoked Tongue
Pick n Pay Sliced Pressed Tongue
Eskort Ham & Tongue
Ginisang Togue
View More
South Africa