Toasted Whole Wheat Roll

Common serving sizes
Cals
177
Fat
4.08 g
Carbs
29.82 g
Prot
5.58 g
There are 177 calories in 1 small submarine Toasted Whole Wheat Roll.
Nutrition Facts
Serving Size
1 small submarine
per serve
Energy
741 kj
177 kcal
Protein
5.58g
Carbohydrates
29.82g
Sugar
1.06g
Fat
4.08g
Saturated Fat
0.971g
Polyunsaturated Fat
0.717g
Monounsaturated Fat
2.015g
Cholesterol
0mg
Fibre
2.5g
Sodium
221mg
Potassium
74mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Toast

Related types of Rolls

See also