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Toasted Corn Nuts or Nuggets
Toasted Corn Nuts or Nuggets
Common serving sizes
1 10 nuts or nuggets serving
1 serving (28 g)
1 cup of corn nuts
100 g
Cals
125
Fat
4.38 g
Carbs
20.12 g
Prot
2.38 g
There are 125 calories in 1 serving of Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
522 kj
125 kcal
Protein
2.38g
Carbohydrates
20.12g
Sugar
0.17g
Fat
4.38g
Saturated Fat
0.68g
Polyunsaturated Fat
0.854g
Monounsaturated Fat
2.649g
Cholesterol
0mg
Fibre
1.9g
Sodium
154mg
Potassium
78mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 nuts or nuggets serving
80
1 serving
(28 g)
125
1 cup of corn nuts
406
100 g
446
Related types of Snacks
Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
Crackers
View More Snacks Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Macadamia Nuts
Chicken Nuggets
Turkey Nuggets
Fish Nuggets
View More
South Africa