South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Toasted 100% Whole Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 serving (41 g)
1 large (17 cm dia)
100 g
Cals
120
Fat
1.17 g
Carbs
24.78 g
Prot
4.42 g
There are 120 calories in 1 medium Toasted 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
Energy
501 kj
120 kcal
Protein
4.42g
Carbohydrates
24.78g
Sugar
0.37g
Fat
1.17g
Saturated Fat
0.185g
Polyunsaturated Fat
0.475g
Monounsaturated Fat
0.157g
Cholesterol
0mg
Fibre
3.3g
Sodium
240mg
Potassium
77mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
76
1 medium
(13.5 cm dia)
120
1 serving
(41 g)
120
1 large
(17 cm dia)
228
100 g
292
Related types of Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
Wheat Pita Bread
View More Pita Bread Nutritional Info
Related types of Whole Wheat Bread
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread
Toast
Bread
See also
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
View More
South Africa