South Africa
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Tapenade
Tapenade
Common serving sizes
1 serving (15 g)
1 tbsp
100 g
Cals
37
Fat
3.77 g
Carbs
0.81 g
Prot
0.28 g
There are 37 calories in 1 tablespoon of Tapenade.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
154 kj
37 kcal
Protein
0.28g
Carbohydrates
0.81g
Sugar
0g
Fat
3.77g
Saturated Fat
0.519g
Polyunsaturated Fat
0.381g
Monounsaturated Fat
2.742g
Cholesterol
0mg
Fibre
0.4g
Sodium
133mg
Potassium
5mg
Last updated
11 May 20 08:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(15 g)
36
1 tbsp
37
100 g
240
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See also
Woolworths Kalamata Tapenade
Mediterranean Delicacies Olive Tapenade
View More
South Africa