Tamale with Meat

Common serving sizes
Cals
141
Fat
8.06 g
Carbs
11.07 g
Prot
6.13 g
There are 141 calories in 1 Tamale with Meat.
Nutrition Facts
Serving Size
1 tamale
per serve
Energy
589 kj
141 kcal
Protein
6.13g
Carbohydrates
11.07g
Sugar
0.61g
Fat
8.06g
Saturated Fat
2.985g
Polyunsaturated Fat
0.854g
Monounsaturated Fat
3.514g
Cholesterol
20mg
Fibre
1.5g
Sodium
419mg
Potassium
148mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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