South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
Common serving sizes
1 taco or tostada
1 serving (76 g)
100 g
1 cup
Cals
189
Fat
10.22 g
Carbs
14.43 g
Prot
10.29 g
There are 189 calories in 100 grams of Taco or Tostada with Beef, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
Energy
791 kj
189 kcal
Protein
10.29g
Carbohydrates
14.43g
Sugar
1.4g
Fat
10.22g
Saturated Fat
2.87g
Polyunsaturated Fat
1.861g
Monounsaturated Fat
4.391g
Cholesterol
28mg
Fibre
2.1g
Sodium
238mg
Potassium
267mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 taco or tostada
144
1 serving
(76 g)
144
100 g
189
1 cup
231
Related types of Tostadas
Tostada with Beef and Cheese
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
View More Tostadas Nutritional Info
See also
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
View More
South Africa