Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa

Common serving sizes
Cals
222
Fat
11.54 g
Carbs
18.43 g
Prot
11.93 g
There are 222 calories in 1 cup of Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
929 kj
222 kcal
Protein
11.93g
Carbohydrates
18.43g
Sugar
1.55g
Fat
11.54g
Saturated Fat
4.006g
Polyunsaturated Fat
2.329g
Monounsaturated Fat
4.255g
Cholesterol
32mg
Fibre
3.4g
Sodium
403mg
Potassium
290mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also