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Taco or Tostada Salad with Beef, Cheese and Corn Chips
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Common serving sizes
100 g
1 cup
1 serving (122 g)
1 salad
Cals
190
Fat
11.43 g
Carbs
11.98 g
Prot
10.47 g
There are 190 calories in 1 cup of Taco or Tostada Salad with Beef, Cheese and Corn Chips.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
796 kj
190 kcal
Protein
10.47g
Carbohydrates
11.98g
Sugar
2g
Fat
11.43g
Saturated Fat
3.924g
Polyunsaturated Fat
2.212g
Monounsaturated Fat
4.13g
Cholesterol
32mg
Fibre
1.6g
Sodium
351mg
Potassium
315mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 cup
190
1 serving
(122 g)
190
1 salad
362
Related types of Taco Salad
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad
Taco Salad with Chilli Con Carne
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
View More Taco Salad Nutritional Info
Related types of Salads
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Greek Salad
Potato Salad
Tuna Salad
View More Salads Nutritional Info
See also
Tostada with Beef and Cheese
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Tostada with Beans, Beef and Cheese
Tostada with Beans and Cheese
View More
South Africa