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Beef Stir Fry
Beef Stir Fry
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
102
Fat
4.46 g
Carbs
3.91 g
Prot
11.44 g
There are 102 calories in 100 grams of Beef Stir Fry.
Nutrition Facts
Serving Size
100 g
per serve
Energy
427 kj
102 kcal
Protein
11.44g
Carbohydrates
3.91g
Sugar
2.2g
Fat
4.46g
Saturated Fat
1.65g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
1.765g
Cholesterol
80mg
Fibre
0.8g
Sodium
404mg
Potassium
280mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
102
1 cup
165
1 serving
(162 g)
165
Related types of Stir Frys
Chicken Stir Fry
Stir Fried Vegetables
View More Stir Frys Nutritional Info
Related types of Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Woolworths Beef Stir Fry
Beef Stir Fry
Stir Fried Noodles with Vegetables
Karela Fry
Chicken Fry
View More
South Africa