Stew Meat Beef (Lean Only Eaten)

Common serving sizes
Cals
35
Fat
1.66 g
Carbs
0 g
Prot
4.76 g
There are 35 calories in 1 ounce, boneless Stew Meat Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
148 kj
35 kcal
Protein
4.76g
Carbohydrates
0g
Sugar
0g
Fat
1.66g
Saturated Fat
0.63g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.721g
Cholesterol
15mg
Fibre
0g
Sodium
58mg
Potassium
40mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also