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Steamed Egg
Steamed Egg
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
61
Fat
3.32 g
Carbs
1.49 g
Prot
5.59 g
There are 61 calories in 1 serving of Steamed Egg.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
253 kj
61 kcal
Protein
5.59g
Carbohydrates
1.49g
Sugar
0.31g
Fat
3.32g
Saturated Fat
1.018g
Polyunsaturated Fat
0.495g
Monounsaturated Fat
1.244g
Cholesterol
144mg
Fibre
0.1g
Sodium
244mg
Potassium
69mg
Last updated
12 May 20 01:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
48
1 serving
(125 g)
61
1 cup
121
Related types of Eggs
Poached Egg (with Salt)
Boiled Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg
View More Eggs Nutritional Info
See also
Soybeans (Mature Seeds, Steamed, Cooked)
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
View More
South Africa