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Steamed Egg
Steamed Egg
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
121
Fat
6.64 g
Carbs
2.97 g
Prot
11.17 g
There are 121 calories in 1 cup of Steamed Egg.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
507 kj
121 kcal
Protein
11.17g
Carbohydrates
2.97g
Sugar
0.62g
Fat
6.64g
Saturated Fat
2.035g
Polyunsaturated Fat
0.989g
Monounsaturated Fat
2.487g
Cholesterol
288mg
Fibre
0.1g
Sodium
487mg
Potassium
139mg
Last updated
12 May 20 01:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
48
1 serving
(125 g)
61
1 cup
121
Related types of Eggs
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg
Egg White
Boiled Egg
Fried Egg
View More Eggs Nutritional Info
See also
Soybeans (Mature Seeds, Steamed, Cooked)
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
View More
South Africa