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Steamed Egg
Steamed Egg
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
48
Fat
2.66 g
Carbs
1.19 g
Prot
4.47 g
There are 48 calories in 100 grams of Steamed Egg.
Nutrition Facts
Serving Size
100 g
per serve
Energy
203 kj
48 kcal
Protein
4.47g
Carbohydrates
1.19g
Sugar
0.25g
Fat
2.66g
Saturated Fat
0.814g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.995g
Cholesterol
115mg
Fibre
0g
Sodium
195mg
Potassium
55mg
Last updated
12 May 20 01:21 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
48
1 serving
(125 g)
61
1 cup
121
Related types of Eggs
Boiled Egg
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
View More Eggs Nutritional Info
See also
Soybeans (Mature Seeds, Steamed, Cooked)
Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
View More
South Africa