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Steamed Broccoli
Steamed Broccoli
Common serving sizes
1 serving (90 g)
100 g
1 cup
Cals
31
Fat
0.35 g
Carbs
6.3 g
Prot
2.27 g
There are 31 calories in 1 serving of Steamed Broccoli.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
131 kj
31 kcal
Protein
2.27g
Carbohydrates
6.3g
Sugar
1.34g
Fat
0.35g
Saturated Fat
0.059g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Fibre
2.8g
Sodium
34mg
Potassium
271mg
Last updated
25 Apr 23 05:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(90 g)
31
100 g
35
1 cup
54
Related types of Broccoli
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli
View More Broccoli Nutritional Info
See also
Broccoli (with Salt, Drained, Cooked, Boiled)
Broccoli (Chopped, Frozen)
Broccoli (without Salt, Drained, Cooked, Boiled)
Steamed or Boiled Shrimp
Steamed or Poached Croaker
View More
South Africa