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Sponge Cake
Sponge Cake
Common serving sizes
1 piece (1/12 450 g cake)
100 g
Cals
297
Fat
4.3 g
Carbs
57.7 g
Prot
7.3 g
There are 297 calories in 100 grams of Sponge Cake.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Protein
7.3g
Carbohydrates
57.7g
Fat
4.3g
Saturated Fat
1.301g
Polyunsaturated Fat
0.649g
Monounsaturated Fat
1.576g
Cholesterol
170mg
Sodium
228mg
Potassium
141mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/12 450 g cake)
187
100 g
297
Related types of Cakes
Cheesecake
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Chocolate Cake (without Icing)
Butter Pound Cake
View More Cakes Nutritional Info
See also
Sponge Cake without Icing
Sponge Cake with Icing
Woolworths Vanilla Caramel Sponge Cake
Sponge Cake (Commercial)
Shortcake Sponge with Whipped Cream and Fruit
View More
South Africa