Spinach

Common serving sizes
Cals
34
Fat
0.58 g
Carbs
5.44 g
Prot
4.29 g
There are 34 calories in 150 grams of Spinach.
Nutrition Facts
Serving Size
150 g
per serve
Energy
144 kj
34 kcal
Protein
4.29g
Carbohydrates
5.44g
Sugar
0.63g
Fat
0.58g
Saturated Fat
0.094g
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
3.3g
Sodium
118mg
Potassium
837mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also