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Spinach Macaroni
Spinach Macaroni
Common serving sizes
1 oz, dry, yields
100 g
1 cup of cooked
1 serving (140 g)
1 cup, dry, yields
Cals
105
Fat
0.44 g
Carbs
21.25 g
Prot
3.79 g
There are 105 calories in 1 ounce, dry, yields of Spinach Macaroni.
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
441 kj
105 kcal
Protein
3.79g
Carbohydrates
21.25g
Sugar
0.04g
Fat
0.44g
Saturated Fat
0.064g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.051g
Cholesterol
0mg
Fibre
3g
Sodium
183mg
Potassium
32mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
105
100 g
135
1 cup of cooked
189
1 serving
(140 g)
189
1 cup, dry, yields
479
Related types of Macaroni
Whole Wheat Macaroni
Creamed Macaroni
Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
View More Macaroni Nutritional Info
Related types of Pasta
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
Pasta with Meat Sauce
Spaghetti
View More Pasta Nutritional Info
See also
Spinach Macaroni (Fat Added in Cooking)
Spinach
Macaroni (Cooked)
Dry Macaroni
Spinach Souffle
View More
South Africa