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Soft Silken Tofu
Soft Silken Tofu
Common serving sizes
1 slice
100 g
Cals
55
Fat
2.7 g
Carbs
2.9 g
Prot
4.8 g
There are 55 calories in 100 grams of Soft Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Protein
4.8g
Carbohydrates
2.9g
Sugar
1.31g
Fat
2.7g
Saturated Fat
0.357g
Polyunsaturated Fat
1.55g
Monounsaturated Fat
0.522g
Cholesterol
0mg
Fibre
0.1g
Sodium
5mg
Potassium
180mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
100 g
55
Related types of Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
View More Tofu Nutritional Info
See also
Okara Tofu
Tofu Yoghurt
Soft Pretzels
Mayonnaise (Made with Tofu)
View More
South Africa