South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Soft Silken Tofu
Common serving sizes
1 oz
1 slice
100 g
Cals
46
Fat
2.27 g
Carbs
2.44 g
Prot
4.03 g
There are 46 calories in 1 slice of Soft Silken Tofu.
Nutrition Facts
Serving Size
1 slice
per serve
Energy
193 kj
46 kcal
Protein
4.03g
Carbohydrates
2.44g
Sugar
1.1g
Fat
2.27g
Saturated Fat
0.3g
Polyunsaturated Fat
1.302g
Monounsaturated Fat
0.438g
Cholesterol
0mg
Fibre
0.1g
Sodium
4mg
Potassium
151mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
16
1 slice
46
100 g
55
Related types of Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
View More Tofu Nutritional Info
See also
Soft White Roll
Soft Serve Ice Cream
Okara Tofu
Frozen Tofu Dessert (Flavors Other Than Chocolate)
View More
South Africa