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Soft Boiled Egg
Soft Boiled Egg
Common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
100 g
Cals
154
Fat
10.57 g
Carbs
1.12 g
Prot
12.53 g
There are 154 calories in 100 grams of Soft Boiled Egg.
Nutrition Facts
Serving Size
100 g
per serve
Energy
646 kj
154 kcal
Protein
12.53g
Carbohydrates
1.12g
Sugar
1.12g
Fat
10.57g
Saturated Fat
3.254g
Polyunsaturated Fat
1.408g
Monounsaturated Fat
4.061g
Cholesterol
422mg
Fibre
0g
Sodium
278mg
Potassium
125mg
Last updated
07 May 20 10:58 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
57
1 medium
68
1 large
77
1 extra large
90
1 jumbo
100
100 g
154
Related types of Hard Boiled Eggs
Boiled Egg
Hard-Boiled Egg
View More Hard Boiled Eggs Nutritional Info
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Egg
Poached Egg (with Salt)
View More Eggs Nutritional Info
See also
Egg Yolk (Dried)
Soft Serve Ice Cream
Egg Yolk (Frozen)
Soft Cervelat
Egg White (Dried)
View More
South Africa