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Smoked Mackerel
Smoked Mackerel
Common serving sizes
1 oz, boneless
120 g
Cals
240
Fat
12.05 g
Carbs
0 g
Prot
30.65 g
There are 240 calories in 120 grams of Smoked Mackerel.
Nutrition Facts
Serving Size
120 g
per serve
Energy
1004 kj
240 kcal
Protein
30.65g
Carbohydrates
0g
Sugar
0g
Fat
12.05g
Saturated Fat
3.431g
Polyunsaturated Fat
2.963g
Monounsaturated Fat
4.015g
Cholesterol
72mg
Fibre
0g
Sodium
478mg
Potassium
620mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
57
100 g
200
Related types of Mackerel
Mackerel
Canned Mackerel
Baked or Grilled Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
View More Mackerel Nutritional Info
Related types of Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
View More Fish Nutritional Info
See also
Woolworths Peppered Mackerel Smoked
Salted Mackerel
Spanish Mackerel (Drained Solids, Canned)
Spanish Mackerel
Woolworths Lightly Smoked Mackerel
View More
South Africa