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Sliced Ham
Sliced Ham
Common serving sizes
1 slice
1 serving 2 slices
100 g
Cals
91
Fat
4.82 g
Carbs
2.14 g
Prot
9.3 g
There are 91 calories in 1 serving 2 slices of Sliced Ham.
Nutrition Facts
Serving Size
1 serving 2 slices
per serve
Energy
382 kj
91 kcal
Protein
9.3g
Carbohydrates
2.14g
Sugar
0g
Fat
4.82g
Saturated Fat
1.644g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
2.438g
Cholesterol
32mg
Fibre
0.7g
Sodium
730mg
Potassium
161mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
46
1 serving 2 slices
91
100 g
163
Related types of Ham
Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
View More Ham Nutritional Info
See also
Woolworths Sliced Cooked Sandwich Ham
Pick n Pay Sliced Sandwich Ham
SPAR Sliced Sandwich Ham
Extra Lean Deli Sliced Ham
Woolworths Sliced Cooked Ham
View More
South Africa