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Shiitake Mushrooms
Shiitake Mushrooms
Common serving sizes
1 piece
1 serving (60 g)
250 g
1 cup
Cals
96
Fat
1.06 g
Carbs
16.74 g
Prot
7.55 g
There are 96 calories in 250 grams of Shiitake Mushrooms.
Nutrition Facts
Serving Size
250 g
per serve
Energy
403 kj
96 kcal
Protein
7.55g
Carbohydrates
16.74g
Sugar
1.66g
Fat
1.06g
Saturated Fat
0.08g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
6.1g
Sodium
26mg
Potassium
985mg
Last updated
12 May 20 06:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
8
1 serving
(60 g)
23
100 g
38
1 cup
46
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Portabella Mushrooms
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
View More Mushrooms Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Spinach
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Shiitake Mushrooms (Stir-Fried)
Shiitake Mushrooms (with Salt, Cooked)
Denny Shiitake Mushroom Crisps
Shiitake Mushrooms (without Salt, Cooked)
Enoki Mushrooms
View More
South Africa