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Shallots
Shallots
Common serving sizes
1 tbsp of chopped
100 g
Cals
72
Fat
0.1 g
Carbs
16.8 g
Prot
2.5 g
There are 72 calories in 100 grams of Shallots.
Nutrition Facts
Serving Size
100 g
per serve
Energy
301 kj
72 kcal
Protein
2.5g
Carbohydrates
16.8g
Fat
0.1g
Saturated Fat
0.017g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Sodium
12mg
Potassium
334mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp of chopped
7
100 g
72
Related types of Shallots
Shallots (Freeze-Dried)
View More Shallots Nutritional Info
Related types of Vegetables
Onions
Lettuce
Red Tomatoes
Spinach
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Munch Measured Meals Smoked Salmon with Four-Bean Salad
View More
South Africa