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Seasoned Rye Wafers
Seasoned Rye Wafers
Common serving sizes
1 cracker, triple
100 g
Cals
381
Fat
9.2 g
Carbs
73.8 g
Prot
9 g
There are 381 calories in 100 grams of Seasoned Rye Wafers.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1594 kj
381 kcal
Protein
9g
Carbohydrates
73.8g
Fat
9.2g
Saturated Fat
1.287g
Polyunsaturated Fat
3.608g
Monounsaturated Fat
3.27g
Cholesterol
0mg
Fibre
20.9g
Sodium
887mg
Potassium
454mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker, triple
84
100 g
381
Related types of Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Cream Wafers
Sugar Wafers
View More Wafers Nutritional Info
Related types of Crackers
Crackers
Wheat Crackers
Oyster Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Other related foods
Snacks
See also
Rye Crispbread
Rye Wafers
Turkey Light and Dark Meat (Seasoned, Diced)
Green Peas (Seasoned, Solids and Liquids, Canned)
Rye Melba Toast (Includes Pumpernickel)
View More
South Africa