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Seafood Salad
Seafood Salad
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
318
Fat
22.55 g
Carbs
3.33 g
Prot
24.63 g
There are 318 calories in 1 cup of Seafood Salad.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1332 kj
318 kcal
Protein
24.63g
Carbohydrates
3.33g
Sugar
1.66g
Fat
22.55g
Saturated Fat
3.168g
Polyunsaturated Fat
2.779g
Monounsaturated Fat
15.687g
Cholesterol
162mg
Fibre
0.6g
Sodium
817mg
Potassium
453mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
153
1 serving
(156 g)
239
1 cup
318
Related types of Salads
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
Greek Salad
Egg Salad
View More Salads Nutritional Info
See also
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Taco Salad
View More
South Africa