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Salt Pork
Salt Pork
Common serving sizes
1 oz, raw (yield after cooking)
1 slice (5.5 cm x 4.5 cm x 0.5 cm)
1 serving (26 g)
1 slice (10 cm x 4.5 cm x 1.5 cm)
100 g
1 cup of cooked
Cals
186
Fat
19.83 g
Carbs
0 g
Prot
1.68 g
There are 186 calories in 1 serving of Salt Pork.
Nutrition Facts
Serving Size
1 serving (26 g)
per serve
Energy
779 kj
186 kcal
Protein
1.68g
Carbohydrates
0g
Sugar
0g
Fat
19.83g
Saturated Fat
7.049g
Polyunsaturated Fat
2.349g
Monounsaturated Fat
9.49g
Cholesterol
22mg
Fibre
0g
Sodium
332mg
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, raw
(yield after cooking)
143
1 slice
(5.5 cm x 4.5 cm x 0.5 cm)
186
1 serving
(26 g)
186
1 slice
(10 cm x 4.5 cm x 1.5 cm)
337
100 g
716
1 cup of cooked
916
Related types of Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Salted Pork (Cured)
Port De Salut Cheese
Salt
Pork Beerwurst
Pork Bologna
View More
South Africa