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Salt Free Multigrain Cracker
Salt Free Multigrain Cracker
Common serving sizes
1 cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
14
Fat
0.56 g
Carbs
1.91 g
Prot
0.25 g
There are 14 calories in 1 Salt Free Multigrain Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
57 kj
14 kcal
Protein
0.25g
Carbohydrates
1.91g
Sugar
0.37g
Fat
0.56g
Saturated Fat
0.1g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.219g
Cholesterol
0mg
Fibre
0.1g
Sodium
2mg
Potassium
5mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
14
1 serving
(12 g)
54
1 cup
222
1 cup of crushed
377
100 g
454
Related types of Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
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Related types of Snacks
Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
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See also
Fat Free Snack Cracker
Rice Cake Cracker
Cracker Meal
Multigrain Brown Rice Cakes
Shredded Bran Wheat Cereal (Salt and Sugar Free)
View More
South Africa