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Salsify (Vegetable Oyster)
Salsify (Vegetable Oyster)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
109
Fat
0.27 g
Carbs
24.74 g
Prot
4.39 g
There are 109 calories in 1 cup slices of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
456 kj
109 kcal
Protein
4.39g
Carbohydrates
24.74g
Fat
0.27g
Cholesterol
0mg
Fibre
4.4g
Sodium
27mg
Potassium
505mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 cup slices
109
1 lb
372
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Mushrooms
Onions
Spinach
View More Vegetables Nutritional Info
See also
Oyster Sauce
Oyster Mushroom
Pacific Oyster
Oyster Stew (Canned, Condensed)
Oyster Stew
View More
South Africa