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Salsa
Salsa
Common serving sizes
1 tbsp
1 serving (32 g)
100 g
1 cup
Cals
67
Fat
0.4 g
Carbs
15.52 g
Prot
3.82 g
There are 67 calories in 1 cup of Salsa.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
280 kj
67 kcal
Protein
3.82g
Carbohydrates
15.52g
Sugar
7.59g
Fat
0.4g
Saturated Fat
0.074g
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Fibre
4g
Sodium
1488mg
Potassium
737mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
4
1 serving
(32 g)
9
100 g
27
1 cup
67
Related types of Salsa
Salsa (Ready to Serve)
Red Salsa
View More Salsa Nutritional Info
Related types of Dips
Hummus
Cream Cheese Dip
Guacamole
Sour Cream Dip
Mayonnaise
View More Dips Nutritional Info
Other related foods
Seasoning
Sauces
See also
Woolworths Mild Chunky Salsa
Woolworths Salsa
Old El Paso Thick N Chunky Salsa Hot
Woolworths Hot Salsa
Cooked Red Salsa (Homemade)
View More
South Africa