South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 cup
Cals
83
Fat
3.38 g
Carbs
0 g
Prot
12.32 g
There are 83 calories in 1 serving of Salmon.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
Energy
348 kj
83 kcal
Protein
12.32g
Carbohydrates
0g
Sugar
0g
Fat
3.38g
Saturated Fat
0.718g
Polyunsaturated Fat
1.135g
Monounsaturated Fat
1.216g
Cholesterol
26mg
Fibre
0g
Sodium
26mg
Potassium
241mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
1 cup
242
Related types of Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Canned Salmon
View More Salmon Nutritional Info
Related types of Fish
Mahi Mahi
Fish
Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
View More Fish Nutritional Info
See also
Woolworths Norwegian Salmon Portions
Smoked Salmon
Woolworths Oak Smoked Salmon Ribbons
Woolworths Smoked Norwegian Salmon
Cooked Salmon
View More
South Africa