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Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
1 cup
Cals
242
Fat
9.84 g
Carbs
0 g
Prot
35.89 g
There are 242 calories in 1 cup of Salmon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1014 kj
242 kcal
Protein
35.89g
Carbohydrates
0g
Sugar
0g
Fat
9.84g
Saturated Fat
2.092g
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
Fibre
0g
Sodium
76mg
Potassium
702mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
1 cup
242
Related types of Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Pink Salmon
View More Salmon Nutritional Info
Related types of Fish
Tilapia (Fish)
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
View More Fish Nutritional Info
See also
Woolworths Norwegian Salmon Portions
Smoked Salmon
Woolworths Oak Smoked Salmon Ribbons
Woolworths Smoked Norwegian Salmon
Cooked Salmon
View More
South Africa