South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Salmon
Salmon
Common serving sizes
1 oz, boneless
1 serving (57 g)
254 g
1 cup
Cals
371
Fat
15.06 g
Carbs
0 g
Prot
54.91 g
There are 371 calories in 254 grams of Salmon.
Nutrition Facts
Serving Size
254 g
per serve
Energy
1552 kj
371 kcal
Protein
54.91g
Carbohydrates
0g
Sugar
0g
Fat
15.06g
Saturated Fat
3.2g
Polyunsaturated Fat
5.06g
Monounsaturated Fat
5.42g
Cholesterol
114mg
Fibre
0g
Sodium
117mg
Potassium
1074mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
41
1 serving
(57 g)
83
100 g
146
1 cup
242
Related types of Salmon
Wild Atlantic Salmon
Canned Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
View More Salmon Nutritional Info
Related types of Fish
Mahi Mahi
Baked or Grilled Fish
Fish
Tilapia (Fish)
Grilled Fish
View More Fish Nutritional Info
See also
Salmon Pasta Sauce
Pink Salmon (Drained Solids, Canned)
Woolworths Lemon & Dill Half Norwegian Salmon Side
Woolworths Chilli & Lime Salmon
Woolworths Norwegian Salmon Portions
View More
South Africa