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Rye
Rye
Common serving sizes
100 g
1 cup
Cals
566
Fat
4.22 g
Carbs
117.89 g
Prot
24.94 g
There are 566 calories in 1 cup of Rye.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2369 kj
566 kcal
Protein
24.94g
Carbohydrates
117.89g
Sugar
1.76g
Fat
4.22g
Saturated Fat
0.485g
Polyunsaturated Fat
1.884g
Monounsaturated Fat
0.512g
Cholesterol
0mg
Fibre
24.7g
Sodium
10mg
Potassium
446mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
335
1 cup
566
Related types of Rye Bread
Reduced Calorie High Fibre Rye Bread
Toasted Marble Rye and Pumpernickel Bread
Marble Rye and Pumpernickel Bread
Rye Bread (Reduced Calorie)
View More Rye Bread Nutritional Info
Related types of Bread
Multigrain Bread
Dinner Rolls
White Bread
Whole Wheat Bread
Sour Dough Bread
View More Bread Nutritional Info
See also
Rye Bread
Toasted Rye Bread
Woolworths 100% Rye Bread (Wheat Free)
Woolworths Soft Rye Bread
Finn Crisp Rye Crispbread
View More
South Africa