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Roti
Roti
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 large (20 cm)
1 extra large (25 cm)
100 g
Cals
264
Fat
1.3 g
Carbs
55.81 g
Prot
9.61 g
There are 264 calories in 100 grams of Roti.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1105 kj
264 kcal
Protein
9.61g
Carbohydrates
55.81g
Sugar
0.28g
Fat
1.3g
Saturated Fat
0.228g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
0.158g
Cholesterol
0mg
Fibre
7.1g
Sodium
486mg
Potassium
239mg
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm)
71
1 medium
(18 cm)
106
1 large
(20 cm)
137
1 extra large
(25 cm)
185
100 g
264
Related types of Flatbread
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
View More Flatbread Nutritional Info
See also
Pick n Pay Butter Roti
Roti John
Woolworths Butter Roti
Woolworths Chicken Curry Roti
Baida Roti
View More
South Africa