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Roti
Roti
Common serving sizes
1 small (15 cm)
1 medium (18 cm)
1 large (20 cm)
1 extra large (25 cm)
100 g
Cals
137
Fat
0.68 g
Carbs
29.02 g
Prot
4.99 g
There are 137 calories in 1 large of Roti.
Nutrition Facts
Serving Size
1 large (20 cm)
per serve
Energy
575 kj
137 kcal
Protein
4.99g
Carbohydrates
29.02g
Sugar
0.15g
Fat
0.68g
Saturated Fat
0.119g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Fibre
3.7g
Sodium
253mg
Potassium
124mg
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(15 cm)
71
1 medium
(18 cm)
106
1 large
(20 cm)
137
1 extra large
(25 cm)
185
100 g
264
Related types of Flatbread
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
View More Flatbread Nutritional Info
See also
Pick n Pay Butter Roti
Roti John
Woolworths Butter Roti
Woolworths Chicken Curry Roti
Baida Roti
View More
South Africa