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Rellenong Bangus
Rellenong Bangus
Common serving sizes
100 g
1 serving (150 g)
1 cup of cooked
Cals
340
Fat
14.35 g
Carbs
15.94 g
Prot
36.3 g
There are 340 calories in 1 cup of cooked Rellenong Bangus.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1424 kj
340 kcal
Protein
36.3g
Carbohydrates
15.94g
Sugar
6.12g
Fat
14.35g
Saturated Fat
0.4g
Trans Fat
0g
Polyunsaturated Fat
0.918g
Monounsaturated Fat
1.743g
Cholesterol
110mg
Fibre
1.7g
Sodium
393mg
Potassium
741mg
Last updated
30 Nov 20 10:35 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 serving
(150 g)
255
1 cup of cooked
340
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
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See also
Bangus
Fried Bangus
Daing na Bangus
Inihaw na Bangus
Sinigang na Bangus
View More
South Africa