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Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (28 g)
100 g
Cals
198
Fat
2.3 g
Carbs
43.6 g
Prot
9.1 g
There are 198 calories in 100 grams of Reduced Calorie High Fibre Wheat or Cracked Wheat Bread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
828 kj
198 kcal
Protein
9.1g
Carbohydrates
43.6g
Sugar
3.07g
Fat
2.3g
Saturated Fat
0.344g
Polyunsaturated Fat
0.969g
Monounsaturated Fat
0.252g
Cholesterol
0mg
Fibre
12g
Sodium
511mg
Potassium
122mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
46
1 regular slice
55
1 serving
(28 g)
55
100 g
198
Related types of Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Sprouted Wheat Bread
Cracked Wheat Bread
100% Whole Wheat Bread
Toasted Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Bread
Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
View More Bread Nutritional Info
See also
Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Roll
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
View More
South Africa