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Raspberries
Raspberries
Common serving sizes
10 raspberries
100 g
1 cup
Cals
64
Fat
0.8 g
Carbs
14.69 g
Prot
1.48 g
There are 64 calories in 1 cup of Raspberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
268 kj
64 kcal
Protein
1.48g
Carbohydrates
14.69g
Sugar
5.44g
Fat
0.8g
Saturated Fat
0.023g
Polyunsaturated Fat
0.461g
Monounsaturated Fat
0.079g
Cholesterol
0mg
Fibre
8g
Sodium
1mg
Potassium
186mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Frozen Raspberries with Sugar
Frozen Raspberries
Red Raspberries
Raspberries (Cooked or Canned)
Unsweetened Frozen Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Berries
Strawberries
Blackberries
Blueberries
Dried Cranberries (Sweetened)
View More Berries Nutritional Info
Other related foods
Fruit
See also
Woolworths Raspberries
Woolworths Frozen Berry Medley
Red Raspberries (Sweetened, Frozen)
Penny Lane Frozen Raspberries
Raspberries Unsweetened in Water Pack (Cooked or Canned)
View More
South Africa