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Raspberries
Raspberries
Common serving sizes
10 raspberries
100 g
1/2 cup
Cals
32
Fat
0.4 g
Carbs
7.34 g
Prot
0.74 g
There are 32 calories in a 1/2 cup of Raspberries.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
134 kj
32 kcal
Protein
0.74g
Carbohydrates
7.34g
Sugar
2.72g
Fat
0.4g
Saturated Fat
0.012g
Polyunsaturated Fat
0.231g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Fibre
4g
Sodium
1mg
Potassium
93mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Unsweetened Frozen Raspberries
Frozen Raspberries with Sugar
Frozen Raspberries
Raspberries (Cooked or Canned)
Red Raspberries
View More Raspberries Nutritional Info
Related types of Berries
Blackberries
Strawberries
Dried Cranberries (Sweetened)
Berries
Blueberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Woolworths Frozen Summer Fruits
Raspberries Unsweetened in Water Pack (Cooked or Canned)
Penny Lane Frozen Raspberries
Woolworths Raspberries
Woolworths Dairy Free Chocolate with Raspberries
View More
South Africa